Many thanks really helpful. Will share site with my friends.

Many thanks really helpful. Will share site with my friends.

On the other hand, if you recognize your feeling and label it, you have the data to make a conscious, clear choice about what to do with it.
Then, you can direct your behavior smartly rather than reactively. If you'll use this process, you'll rob your feelings of their power to make you confused and defensive. What a relief!

The advantages of these topicals in the form of creams, gels and ointments, are obvious since the relief can be almost immediate once the medication is applied. However, side-effects including allergies are not uncommon, and the physically treated areas in fibromyalgia patients are not usually small or close together.
So application to larger and more widespread areas... like the shoulders, back of the head, upper hips and inner knees... is indicated.

On the other hand, if you recognize your feeling and label it, you have the data to make a conscious, clear choice about what to do with it.
Then, you can direct your behavior smartly rather than reactively. If you'll use this process, you'll rob your feelings of their power to make you confused and defensive. What a relief!

The advantages of these topicals in the form of creams, gels and ointments, are obvious since the relief can be almost immediate once the medication is applied. However, side-effects including allergies are not uncommon, and the physically treated areas in fibromyalgia patients are not usually small or close together.
So application to larger and more widespread areas... like the shoulders, back of the head, upper hips and inner knees... is indicated.

Thanks, this site is really helpful.

I adore this site - its so usefull and helpfull.

I adore this site - its so usefull and helpfull.

I adore this site - its so usefull and helpfull.

say thanks to so much for your site it assists a lot.

I adore this site - its so usefull and helpfull.